Navigating the Challenges of Colic and Finding Relief for Your Baby.
In this episode we delve into the challenging and exhausting world of colic. We explore the potential causes and other issues to rule out before deciding it is colic. We also discuss strategies to c...
20 Jul 20237min
Unraveling Day/Night Confusion in Newborns
In this episode we explore day and night confusion in newborns. We delve into why this happens for many newborns and discuss practical tips for how parents can work on correcting it. Email: yoursleepg...
13 Jul 20233min
Mastering 'Drowsy but Awake' and Decoding Sleep Cues in Newborns
In this episode we delve into the important topic of understanding sleep cues and the concept of putting babies down "drowsy but awake." We begin by explaining the significance of sleep cues and the d...
6 Jul 20234min
Newborn Sleep Unveiled
In this episode, I delve into the basics of how newborn sleep works, so that you can understand your newborn's sleep and be better able to handle sleep in the newborn period. I kick off by exploring t...
29 Jun 20236min
Common Sleep Mistakes New Parents Make
In this episode, we delve into the common sleep mistakes that new parents often make and provide actionable solutions for better baby sleep. Topics include routines, schedules overtiredness, reacting...
22 Jun 20235min
Baby Products: Sorting the Must-Haves from the Nice-to-Haves.
In today's episode I explore the essential baby sleep products you need, as well as those you don't, to help you navigate the overwhelming world of baby gear. I include products that might be markete...
15 Jun 20236min
Navigating Safe Sleep for Your Baby
In this episode, we dive deep into the important topic of safe sleep for babies. We discuss essential guidelines and practices that promote a safe and secure sleeping environment for babies in order t...
8 Jun 20236min
Debunking Newborn Sleep Myths
There are so many myths around there surrounding newborn sleep. In this episode I explore 6 different myths, what the truth is and why. Myth #1: "Formula-fed babies sleep longer than breastfed babi...
2 Jun 20236min
