
GOLO Fact Check: Separating Truth From Hype
Are you considering trying GOLO Release for weight loss? Watch our podcast before making a decision! We expose the truth about this overpriced supplement and its exaggerated weight loss claims. Find out how you can achieve similar results with far cheaper alternatives. For more information about this topic: https://brianyeungnd.com/2022/09/15/does-golo-release-work-supplement-reviews/
2 Jan 20238min

PhenGold: Just Another Fancy Caffeine Pill in Disguise?
Ready for the truth about PhenGold? We've analyzed every ingredient in this weight loss supplement and the results may shock you. Is it worth the high price tag? Watch our podcast to find out if PhenGold is just a caffeine pill posing as a miracle weight loss solution. For more information about this topic: https://brianyeungnd.com/2022/09/08/does-phengold-work-supplement-reviews/
26 Des 202210min

The Top Probiotic Strains for Weight Loss
Which strains of probiotics are most helpful for weight loss? We analyze the research and break down the effectiveness of different probiotic strains for weight loss. For more information about this topic: https://brianyeungnd.com/2022/08/11/which-probiotics-are-best-for-weight-loss/
19 Des 20228min

Could a Migraine Drug Help You Shed Pounds?
Are you looking for a new way to lose weight? A migraine medication called frovatriptan may have the answer! But how does it work, and is it really a promising solution for weight loss? For more information about this topic: https://brianyeungnd.com/2022/08/04/a-migraine-medication-for-weight-loss/
12 Des 20228min

Stop Snacking in Its Tracks: How to Avoid CPIR
Are you struggling with cravings and snacking? Did you know that just seeing or smelling food can trigger the cephalic phase of insulin release (CPIR), causing you to eat more? In this podcast, we'll discuss how to avoid CPIR and keep your snacking habits in check. For more information about this topic: https://brianyeungnd.com/2022/08/18/one-thing-that-can-sabotage-your-snacking/
5 Des 20225min

The Gut-Boosting Benefits of Intermittent Fasting
What's the key to better metabolic health and weight loss? It might be as simple as when you eat! The timing of your meals can impact the health of your gut microflora, and intermittent fasting has been shown to have positive effects on your gut flora. For more information about this topic: https://brianyeungnd.com/2022/07/21/how-intermittent-fasting-improves-gut-health/
28 Nov 20227min

The Benefits of Exercise in a Pill?
Exercise produces a chemical called N-lactoyl-phenylalanine (Lac-Phe) in your body, which has been shown to suppress appetite and improve metabolic health. In this podcast, we'll explore Lac-Phe. For more information about this topic: https://brianyeungnd.com/2022/07/28/the-benefits-of-exercise-in-a-pill/
21 Nov 20226min

Greek Yogurt vs Regular Yogurt: Which is Better for Your Diet?
Trying to lose weight but not sure if yogurt is the way to go? In this podcast, we'll delve into whether yogurt is fattening or weight loss friendly. We'll also compare Greek yogurt to regular yogurt to see which one comes out on top. For more information about this topic: https://brianyeungnd.com/2022/06/23/yogurt-vs-greek-yogurt-for-weight-loss/
14 Nov 20228min




















