Zen Habits Podcast

When it comes to our creative projects, we often fall into the trap of waiting for inspiration to strike before taking action. But what if we shift our mindset and commit to showing up every day, rega...

28 Feb 202427min

What does it mean to choose from the heart and trust the creative process? How can we reconnect with our 'why' and infuse love into our creative projects?When embarking on a creative project, we may f...

21 Feb 202418min

Welcome to Season Two of the Zen Habits podcast! In this new season, titled 'The Love of Creation,' we'll explore creativity in all its forms, beyond traditional artistic expressions, diving into ever...

14 Feb 202420min

Fear often keeps us from diving into what we really care about, nudging us to play it safe instead. But this safety net leaves us feeling like we haven't accomplished much. Ironically, avoiding fear j...

3 Jan 202454min

The way we conclude our projects, seasons, or life cycles holds the power to shape our growth and evolution. Therefore, in this final episode of Season One, we're diving into the concept of 'closing w...

27 Des 202324min

What unfolds when we learn to navigate life's complexities with a newfound grace and trust in ourselves? In this live coaching session, we delve into the compelling story of Sofia, a massage therapist...

20 Des 202349min

How can we steer toward work that authentically resonates with our essence? How do we align our work with a deeper sense of purpose?In this episode, I'm joined by special guest Jonathan Fields, a reno...

13 Des 202351min

How can we cultivate, nurture and amplify the transformative power of human connection in the face of profound uncertainty and societal stigmas?In this episode, we embark on a thought-provoking conver...

6 Des 202352min