How to Change Your Mindset Using Neuro Tools with Deb Erickson EP 05
Are you tired of struggling with self-doubt or unfulfilled goals? Do you want to change your mindset and embrace a more positive outlook on life? Get ready to challenge the misconception that perso...
2 Aug 20231h
Building Resilience with Somatic Therapy with Ginny Hoyt EP 04
Are you struggling with anxiety or PTSD? Have you ever wondered how the mind, body, and emotions intertwine? Somatic Therapy, a holistic approach to healing, benefits survivors of trauma and vario...
26 Jul 202354min
A Holistic Approach to Increase Fertility with Dr. Jane Levesque EP 03
Are you trying to conceive? Seeking knowledge and support on your fertility journey? Do you want tips on how to boost fertility naturally? Discover how to improve your chances of conceiving natura...
19 Jul 202354min
How to Maintain Healthy Eating Habits with Diana Weil EP 02
Do you want to know how to make healthier food choices without breaking the bank? Or maybe you find yourself confused by conflicting information about nutrition and diets? This episode will help you ...
12 Jul 20231h 2min
Managing Chronic Disease with Dr. Meghan Beier EP 01
Are you facing the challenges of living with a chronic disease? Or perhaps someone you love? Is navigating a world not designed for people with disabilities too taxing? Do you want resources to over...
5 Jul 202355min
Sofia Unfiltered by Sofia Health - Trailer
The Sofia Unfiltered Podcast, created by Sofia Health, is the go-to podcast for transformative wellness conversations. In each episode, Riley and Lauren bring you powerful conversations with thought l...
8 Mai 20232min
