The Balanced Parent Podcast

The Balanced Parent Podcast

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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Episoder(278)

078: Live Coaching: Challenging Behaviors (Challenging Behaviors Series No. 2)

078: Live Coaching: Challenging Behaviors (Challenging Behaviors Series No. 2)

I really hoped you enjoyed last week's episode, which was the first installment of a two-part series on "challenging behaviors". We really dug into the "why" behind these behaviors and how to help kid...

28 Sep 202156min

077: Using Brain Science to Understand Challenging Behaviors with Lauren Spigelmyer (Challenging Behaviors Series No. 1)

077: Using Brain Science to Understand Challenging Behaviors with Lauren Spigelmyer (Challenging Behaviors Series No. 1)

Sometimes kids can be so tricky, right? We don't know exactly what will set them off, and then what do to when they are in the midst of their big feelings and the challenging behaviors that can go wit...

21 Sep 202140min

076: Surviving The Teenage Years Without The Drama

076: Surviving The Teenage Years Without The Drama

Okay, so my first-born daughter is almost nine years old. And I know that just a few short years from now, I will be dealing with a teenager. This is something that I have been thinking about a LOT la...

14 Sep 202142min

075: Embracing An Abundance Mindset With Ilana Beigel

075: Embracing An Abundance Mindset With Ilana Beigel

As parents, most of us share the same goal: to provide them the unconditional love & support that we missed (sometimes) growing up. As I transitioned into motherhood I wanted so badly for my daughter ...

7 Sep 202137min

074: The Who Does More War with Dr. Jennie Rosier

074: The Who Does More War with Dr. Jennie Rosier

Do you ever feel so overwhelmed by your responsibilities as a parent that you feel like you are carrying a huge burden, all on your own? Like no one sees all you do, and that no one else in the family...

31 Aug 202143min

073: Raising Little Brains: How Neuroscience Can Inform Our Parenting with Dr. Sarah Allen

073: Raising Little Brains: How Neuroscience Can Inform Our Parenting with Dr. Sarah Allen

For this week's episode on The Balanced Parent Podcast, we are going to GEEEK OUT on the amazing stuff going on in your kids BRAIN. If you have been following me, you would probably know I love this ...

24 Aug 202133min

072: Divorce from a Child's Perspective with Kimberly Ewertz (Divorce Series No. 2)

072: Divorce from a Child's Perspective with Kimberly Ewertz (Divorce Series No. 2)

I know that for most couples, as they are navigating a divorce and separation, one of their biggest worries is the effect it will have on their children. Most modern research on divorce is showing tha...

17 Aug 202124min

071: Conscious Coparenting with Ashley Wood (Divorce Series No. 1)

071: Conscious Coparenting with Ashley Wood (Divorce Series No. 1)

One of the things that we focus on a lot here at The Balanced Parent is conscious communication. Often that comes up in the context of couples, but the skills I teach are just as important for familie...

10 Aug 202128min

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