The Balanced Parent Podcast

The Balanced Parent Podcast

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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Episoder(277)

046: Parenting Differences and Triggers: How to Get to the Root Cause and On the Same Page with The Uprooted Podcast

046: Parenting Differences and Triggers: How to Get to the Root Cause and On the Same Page with The Uprooted Podcast

This month I had the privilege to be a guest on The Uprooted Podcast - where a happily married couple John and Christine, navigate their way through life and parenting in between. In the episode, I an...

16 Feb 202136min

Bonus Episode: Building a Resilient Couple Relationship

Bonus Episode: Building a Resilient Couple Relationship

Happy Valentine's Day!So... I kinda don't love Valentine's Day... There, I said it! And I don't think I'm alone in that, right? One of the reasons is that I really don't like the idea that ONE DAY is ...

12 Feb 202118min

045: How to Foster A Secure Attachment with Paula Sacks

045: How to Foster A Secure Attachment with Paula Sacks

This week we are going to geek out on Attachment Theory! Attachment is an emotional bond that forms in early childhood and if this is not met, our child develops attachment disturbances growing up. Th...

9 Feb 202156min

044: Cultivating Curiosity and Wonder with Margie Tours

044: Cultivating Curiosity and Wonder with Margie Tours

This weekend my daughters had the chance to sit down with an actual Astrophysicist and ask her their big questions about the universe. Guess what most of the answers to the burning questions my daught...

2 Feb 202131min

043: Make Play Your Parenting Superpower!

043: Make Play Your Parenting Superpower!

As we enter the last stretch of our month-long focus on play, I wanted to leave you with some super practical, easy to put into action tips for how to take your play with your child to the next level....

26 Jan 202129min

Bonus: 5 Tips for Fulfilling Child-Led Play

Bonus: 5 Tips for Fulfilling Child-Led Play

These days will be completely dedicated for you to take intentional and decisive actions to achieve a fulfilling child-led play. ​Play is important. If there is one thing you take away from this month...

21 Jan 202115min

042: Preparing the Environment for Independent Play with Haley of Sweet Home Montessori

042: Preparing the Environment for Independent Play with Haley of Sweet Home Montessori

For the past few weeks, we have been slowing things down, observing our own reactions to play, and reflecting on how we feel about it. Now, we are getting ready to move into the ACTION phase! I know t...

19 Jan 202143min

041: How to Actually Have Fun as a Parent wtih Ange

041: How to Actually Have Fun as a Parent wtih Ange

In the previous episode, you have learned about the importance of independent play. But do you still hear your child say: "Mom, Dad, play with me!" multiple times that it felt like IT IS AN OBLIGATION...

12 Jan 202149min

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