8: Why is it so hard to take good care of ourselves?
Lana has been sleep deprived for months, and it's starting to get to her. Something good that's come out of it is that she's been thinking more about how she's really treating herself and her body, an...
2 Nov 202121min
7: Does the way we dress reveal how intelligent we are?
Sometimes, we realise things about ourselves that aren't very pleasant to realise, and even less pleasant to talk about. In today's episode, Lana shares one of her latest realisations that has to do w...
26 Okt 202120min
6: Can money buy happiness?
We've all heard different versions of the quote "money can't buy happiness". In today's episode, Lana shares some of her thoughts on that philosophy and how her mindset has changed over the years. She...
19 Okt 202128min
4: Are online creators being authentic?
How often do we ask ourselves if we feel aligned with our values and aspirations? How does pressure affect creatives? Should we share our work even when we're not completely pleased with it? Does succ...
5 Okt 202124min
3. Do good things lie on the other side of fear?
What happens when we let go of fear? Do we sometimes use fear as a tool for procrastination? How can we become comfortable with the uncomfortable? This week, Lana talks about some of her own experienc...
28 Sep 202123min
2: Should intimate moments be shared online?
Why do some people prefer extravagant weddings, while others prefer more intimate ones? Why do we like expensive things? What is FOMO? And speaking of intimacy, are we over-sharing our intimate moment...
21 Sep 202118min
1: Personal Enjoyment vs. Personal Gain
How often do we do the things we do because we purely enjoy it, and how often do we do the things we do because we're hoping to gain something from it? In this episode, Lana reflects on why it's somet...
14 Sep 202121min
