Ep #454: 50 Million Dollars
We have hit a really fun milestone at The Life Coach School that I am tremendously proud to share with you all. We have made 50 million dollars! The journey to get here has been full of discomfort, b...
29 Des 202237min
Ep #453: Boss Lady Erika Royal
Erika Royal is the ultimate boss lady. As CEO of The Life Coach School, Erika shares what it’s like working with me (especially now that the honeymoon phase is over) and our incredible team. So tune i...
22 Des 202231min
Ep #452: Why We Eat Too Much
Whatever your reason for overeating is, it’s also preventing you from stepping into the next version of you. To break this habit, you need to understand why you’re overeating and solve from there. In ...
15 Des 202220min
Ep #451: Dread Sprints
If you struggle to follow through on your goals, listen in. You’ve got work to do to achieve your goal. But you are prolonging that work by avoiding and trying to eliminate the dread. Tune in this wee...
8 Des 202220min
Ep #450: Embrace Your Negative Parts
We all have parts of ourselves that we aren’t proud of. Hiding and shaming these parts of yourself won’t make them go away. And wanting them to go away is denying yourself the full human experience. T...
1 Des 202219min
Ep #449: What To Do When You Are Nervous
When you’re about to put yourself out there, try something new, or open yourself up to failure and humiliation, you might feel nervous. It’s normal. In this episode, learn how to deal with feeling ner...
24 Nov 202221min
Ep #448: How to Enjoy the Hard Parts
When you view challenges as things that are enjoyable, you get to experience the reward of strength they bring. This week, I share some insights on the hard parts of life and the massive difference en...
17 Nov 202222min
Ep #447: How to Handle Adversity
Maya Angelou said, “You may encounter many defeats, but you must not be defeated.” So, how do you handle adversity without feeling defeated? Tune in this week to learn how to not only handle adversit...
10 Nov 20221h 19min
