
Ep #331: Good AND Bad
This week, I share why so many of us struggle in our relationships with ourselves and with others because we believe that things are either good or bad, not good AND bad. Although you may have some ho...
13 Aug 202026min

Ep #329: Change Your Life or Your Feelings?
This week, I share how to decide whether you need to change your life or change your thoughts about your life to get the results you want. I explain the power of taking the time to evaluate your situa...
30 Jul 202027min

Ep #327: How to Enjoy Yourself
This week, I share the first part of my lesson on how to enjoy being you from the Self Coaching Scholars in hopes that I can help you let go of the idea of how you think your life is supposed to be, a...
16 Jul 202020min

Ep #325: All or Nothing Thinking
In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating o...
2 Jul 202028min

Ep #324: Women and Money
In this episode, I’m sharing 3 powerful conversations I had about money as well as the most common beliefs around money I’ve seen in the women I coach. When we don’t have other inspiring examples of s...
25 Jun 202047min

Ep #323: Looking for Thoughts
In this episode, I’m sharing how unconscious thoughts and beliefs negatively affect your life and your business. Racism is woven into our education, and sexism is ingrained in our upbringings. I want ...
18 Jun 202033min

You Are Worthy
I have been receiving so many emails from many of you who are in pain and want help with your pain. And I want to help with what you’re going through, all the pain and unnecessary suffering you’re goi...
11 Jun 20208min

Ep #322: Connection Circle
In this episode, I share how my views on connection have changed over the years and why I’m choosing to be intentional about them now. I cover how our identities are influenced by relationships, and w...
28 Mai 202030min




















