The Mel Robbins Podcast

The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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Episoder(447)

Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence

Do you want to know how to talk to anyone with ease and confidence?In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.Today, ...

26 Sep 1h 22min

The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer)

The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer)

You wouldn't believe the amount of times Mel has asked to do an episode on divorceAnd finally….here it is:The ULTIMATE guide on how to handle divorce - for you and the people you love.Whether you’ve b...

24 Sep 1h 26min

Let Them: How to Handle Difficult People & Take Back Your Peace and Power

Let Them: How to Handle Difficult People & Take Back Your Peace and Power

Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold: How do...

21 Sep 47min

Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

This episode is a master class on how to live an incredible life.In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for...

17 Sep 1h 19min

NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back

NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back

This is one of the most eye-opening conversations Mel has had on the podcast.Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, ...

14 Sep 59min

Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel

Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel

You don’t have to wait for your life to get easier to start enjoying it.Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and b...

10 Sep 1h 15min

This One Episode Will Motivate You to Change Your Entire Life

This One Episode Will Motivate You to Change Your Entire Life

This episode is a MUST-listen.If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play.Today, Mel sits down with someone who has been a mentor from afar for more than 12 y...

7 Sep 1h 16min

Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

In this episode, you’ll learn how to stop doubting yourself and get anything you want in life.Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for ye...

3 Sep 1h 1min

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