The OCD Stories

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Episoder(554)

Dr Heather Sequeira: Complex trauma and OCD (#434)

Dr Heather Sequeira: Complex trauma and OCD (#434)

In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT). We discuss an update on her OCD story, what is complex trauma, t...

19 Mai 202443min

Story: Kayla (#433)

Story: Kayla (#433)

In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us. We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worri...

12 Mai 202441min

Dr Louise Newson: Hormones, perimenopause, OCD and mental health (#432)

Dr Louise Newson: Hormones, perimenopause, OCD and mental health (#432)

UPDATE (30/09/2024): Since this podcast came out, this BBC Panorama episode was released. I am keeping the podcast episode live because I found the conversation with Louise insightful on the topic dis...

5 Mai 202454min

Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (#431)

Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (#431)

In episode 431 I chat with Paul Huntingford. Paul is an integrative therapist, and sees clients through the Integrative Centre for OCD Therapy. We discuss his therapy story, addiction, anxiety, what ...

28 Apr 202445min

Edith Bell: PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) (#430)

Edith Bell: PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) (#430)

In episode 430 I chat with Edith Bell. Edith is a CBT Therapist and Director of Counselling for Familyworks Northern Ireland. We discuss her therapy story, PANDAS (Pediatric Autoimmune Neuropsychiatri...

21 Apr 202437min

Dr Michael Greenberg: Q&A on RF-ERP (#429)

Dr Michael Greenberg: Q&A on RF-ERP (#429)

In episode 429 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP (RF-ERP). We discuss what's new with him, he then answers listener questi...

14 Apr 202452min

Story: Kelly (#428)

Story: Kelly (#428)

In episode 428 I chat with Kelly who has kindly agreed to share her OCD story with us. We discuss health anxiety, postpartum OCD, harm OCD, violent intrusive thoughts, getting help, exposure and resp...

7 Apr 202443min

Story: Erica Lugo (EricaFitLove) (#427)

Story: Erica Lugo (EricaFitLove) (#427)

In episode 427 I chat with Erica who has kindly agreed to share her OCD story with us. You may know Erica as a trainer from USA Networks Biggest Loser TV show, or from her Instagram (EricaFitLove). W...

31 Mar 202451min

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