The One About Vulnerability, True Boundaries, The Power Of Joy and Why You Can't Be Happy All The Time with Dr. Jody Carrington
Have you ever felt that others just knew how to lead, how to navigate social media, have more emotional regulation or just pretty much having it together? Today we sit down with clinical psychologist,...
11 Mar 202453min
The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka
“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve l...
4 Mar 20241h 13min
The One About Activating vs. Manifesting, Toxic Positivity and Shifting Into Your Best Self with Mimi Bouchard
Struggle to meditate? Skeptic about manifestation? Yep, that’s me! So today we have on guest Mimi Bouchard who is the founder of Superhuman App, an app that’s different kind of meditation- it’s activa...
26 Feb 202441min
ASK THE NEIGHBOURS: Scheduling Sex, Virtual Relationships, Settlers Of Catan, Playing Devils Advocate + More
Once a month neighbours Sarah & Becci welcome you to the neighbourhood of confessions, advice, and straight up settling age-old debates. Today we read some emails we received asking questions like wha...
19 Feb 202439min
The One About How To Live Your Best Life With ADHD with Jessica McCabe
“Those of us with ADHD have brains that work differently, which means we need to work differently” - howtoadhd.comSo let’s talk about it! Jessica McCabe from YouTube’s series “how to ADHD” and now wit...
12 Feb 202443min
The One About Body Image & Body Autonomy with “The Garcia Diaries” Bethanie & Anthony
Bethanie & Anthony Garcia are the power couple behind The Garcia Diaries instagram and podcast where they open up in very real ways about life, love, and well…bodies too! Bethanie grew an instagram fo...
5 Feb 202439min
The One About Success Is More Than Numbers (and Welcome back) SOLO POD
After a little hiatus we are back and ready to bare it all, kinda. Reflecting on what nearly had me decided to end the podcast and ultimately choosing to move forward with it. Looking back on the last...
29 Jan 202437min
The One About Investing In Your Legacy with Jillian Harris & Tori Wesszer
They’re both running wildly successful businesses, raising families, and cooking at home? Well, let’s dive into it all AND talk about their new NYT Bestselling cookbook, Fraiche Foods Fuller Hearts, a...
11 Des 202344min
