The One About Having Better Sex With Dr. Lori Brotto
In this podcast episode, we debunk some myths about sexual desire, illuminate the impact that chronic stress can play in women’s low desire, and discuss Dr. Brotto’s research which found that mindfuln...
27 Apr 202039min
The One About Sobriety With Jon Lupin, The Poetry Bandit
Known as “The Poetry Bandit”, Jon Lupin takes us through his journey to sobriety and how he surprisingly became a poet in the process. Now 5 years sober, Jon shares his incredible story through alcoho...
20 Apr 202052min
The One About Tapping Into Inner Confidence With Raia “Coach” Carey
My friend Raia “Coach” Carey is a 3x certified Life Coach and motivational speaker who is passionate about helping people tap into their hidden confidence. The topic of confidence is near and dear to ...
13 Apr 202041min
The One About Reframing The Way We Think About & Treat Eating Disorders With Kyla Fox
After we were both featured in the same article that went viral, I knew I needed to sit down and get some expert conversations flowing about dieting, recovery and how we can be better supporters in th...
6 Apr 202037min
The One About Explanting With Roxanne West
OG blogger, Roxanne West of the Bonjour Bliss Blog is known for her incredible home designs, impeccable fashion sense, adorable family and their travel together. What many didn’t know was that Roxanne...
30 Mar 202040min
The One About Divorce, Remarriage & Cultural Boundaries With Huda Alvi
If you visit Huda Alvi’s Instagram page you’ll see the words “Brown Girl Breaking Stigmas One Caption At A Time”, and this conversation with her is no different. Huda takes us through her own journey ...
23 Mar 202043min
The One Where We Talk Mom Truths With Cat & Nat!
Known for their hilarious viral videos “Mom Truths” along with a top podcast, a hit book, and ya know, a worldwide tour, these two best friends have got it all together, by having nothing together at ...
16 Mar 202048min
The One Where We Discuss A Commonly Undiagnosed Disorder with Leslie Mosier (aka Doug The Pug’s Mom!)
March is Endometriosis Awareness Month, and it felt important to bring this topic to the podcast. With the diagnosis of endo taking often up to a decade, and too often it’s symptoms being called “norm...
9 Mar 202047min
