
#74 – Jason Fried: Optimizing efficiency and work-life balance
In this episode, Jason Fried, co-founder of Basecamp, shares his beliefs around achieving business success in a modern world which tends to disproportionately focus on the massive success stories (the...
7 Okt 20192h 24min

Qualy #33 - How silent bravado and incessant striving can lead to a functional (and actual) death, and why Paul is critical of the current state of psychiatry
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, an...
1 Okt 20199min

#73 - AMA #9: NAD & metformin, fat-burning zone, creatine, estrogenization of men, emergency kit for cold & flu, and more
In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter's head of research, asks the questions. If you're not a subscriber and listening on...
30 Sep 201916min

#72 - Dan Harris: 10% happier – meditation, kindness, and compassion
In this episode, Dan Harris, correspondent for ABC News and co-founder of the Ten Percent Happier meditation app, speaks openly about his struggles with self-centeredness, addiction, depression, emoti...
23 Sep 20192h 24min

Qualy #26 - What is Peter looking to achieve and monitor with his blood glucose monitor?
Today's episode of The Qualys is from podcast #26 – AMA #3: supplements, women's health, patient care, and more. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and pu...
18 Sep 201912min

#71 - Katherine Eban: Widespread fraud in the generic drug industry
In this episode, Katherine Eban, investigative journalist and author of Bottle of Lies, illuminates the prevalence of fraud in generic drug manufacturing which brings into question the idea that gener...
16 Sep 20192h 41min

Qualy #24 - What are the "ABCs" of Alzheimer's prevention?
Today's episode of The Qualys is from podcast #18 – Richard Isaacson, M.D.: Alzheimer's prevention. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclu...
13 Sep 201911min

#70 - David Sinclair, Ph.D.: How cellular reprogramming could slow our aging clock (and the latest research on NAD)
In this episode, David Sinclair, Ph.D., a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul F. Glenn Center for the Biological Mechanisms of Aging, returns ...
9 Sep 20192h 10min




















