Ep 379: Bone Stress Injuries: Risk Factors, Diagnosis & Prevention (Part 2)
In episode 379 of The Physical Performance Show, host Brad Beer and Pogo Physio physiotherapist Tim Studley continue their three-part expert series on bone stress injuries by shifting the focus from t...
3 Jul 28min
Ep 378: Bone Stress Injuries: Causes, Symptoms & Early Warning Signs (Part 1)
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25 Jun 29min
Ep 377: The Complete Guide to Hamstring Strain Rehabilitation with Nick Kane
In episode 377 of The Physical Performance Show, Sports Physiotherapist Nick Kane joins host Brad Beer to unpack the rehabilitation of hamstring strain injuries. Nick is the founder and director of Sp...
17 Jun 50min
The Physical Performance Show is back!
Brad shares what's happened over the last two years, why there has been infrequency in episode production adn what teh plan is from ehre. Listen into this brief update as he explains what shape the po...
10 Jun 3min
Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback
In episode 376 of The Physical Performance Show, professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply honest conversation about resilience, pressure, and longevity in ...
19 Des 20251h 12min
Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room
In episode 375 of The Physical Performance Show, Coach Lino Holler and Exercise Physiologist Alex Butchies—founders of The Breath Room—join hosts Hugh Darnell and Brad Beer to unpack the science, the ...
9 Des 20251h 23min
Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement....
18 Nov 20251h 8min
Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
In episode 373 of The Physical Performance Show, sports medicine expert Dr Jay Hertel shares an in-depth exploration of chronic ankle instability in athletes. Drawing on his extensive clinical and res...
24 Okt 202559min
