468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares
Most women feel like failures—always feeling like they’re not doing enough, but so exhausted from their over-functioning that they have no more to give. Their go-to solution? To double down on doing m...
17 Okt 202549min
467 SelfWork: Healing Narcissism's Wounds
Today on SelfWork I’m answering questions about narcissism as well as frustration and even hopelessness about ever healing from the wounds that narcissists can cause. We’ll hear from one man whose dad...
10 Okt 202526min
466 SelfWork: How Shame Lies to You and How to Stop It
The funny thing that shame does? It lies to you. It tells you that you're so terrible. And that you must be the worst of the worst. So, when you meet someone that you like, trust, or respect, and they...
3 Okt 202523min
465 SelfWork: Families and Other Calamities: A Conversation with Leslie Gray Streeter
My guest for this episode of SelfWork is Leslie Gray Streeter, a woman I’ve “known” (or as she explains to me is a parasocial friend of mine) – since 2019 or 2020. Leslie’s first book, Black Widow, wa...
26 Sep 202532min
464 SelfWork (Second Time Around): Attachment and Intimacy
Today we'll cover the four different types of attachment styles, and how they're created in childhood. As an adult, they influence what you seek in relationship, what you’re comfortable or secure wit...
19 Sep 202525min
463 SelfWork (Second Time Around): The Quartet of Self-Sabotage
Today on SelfWork, in this "second time around" episode, let's focus on a quartet of players in the self-sabotage realm: procrastination, perfectionism, a negative self-fulfilling prophecy, and of cou...
12 Sep 202523min
462 SelfWork: So You Wanna Be Your Own Brand?
Today we’re going to focus on the pressure involved in personal branding. I’m readily admitting, that with my head in the research about the dangers of what’s termed destructive perfectionism, with an...
5 Sep 202522min
461 SelfWork: Should AI Be Used For Therapy?
Today we’re going to focus on AI (Artificial Intelligence) and how it might be used as in psychology and specifically in therapy. It’s interesting to see how people are responding; some states are ban...
29 Aug 202522min
