The Simple Ayurveda Podcast

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.

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Episoder(292)

Q & A | Coffee Alternatives, Respectful Parenting, Motherhood + Minimalism

Today's episode is the very first Q & A session where I answer your questions on Ayurveda, motherhood and minimalism.

10 Okt 201821min

My Health Journey

I didn't accept the fate my doctors gave me and you don't have to either. In this episode I talk about how Ayurveda and Yoga have helped me heal from ulcerative colitis.

28 Sep 201822min

Boring is the New Zen

Boring is the new zen. I chat about why slowing down makes me boring and why I'm totally happy with that description. Pitta and vata types might relate.

26 Sep 201814min

What is Ayurveda?

Welcome to the Simple Ayurveda Podcast! In the very first episode we discuss what exactly Ayurveda is and how you can start to incorporate it into your life today. About Simple Ayurveda Website with ...

19 Sep 20187min