466 How to Find Real Joy in the Happiness of Others (And how it will change your life!)
When something bad happens to someone you dislike, do you feel a little glee inside? Maybe a lot of glee? Or do you cheer when the villain in a movie or TV show gets what's coming to them? There is ...
27 Des 202219min
465 Stop Feeling Like Sh*t with Andrea Owen
Today I'm welcoming back frequent guest Andrea Owen to chat about the new edition of her book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back from Happiness. We talk about aging we...
22 Des 202236min
464 What Crap are YOU Leaving in 2022? (Full Ritual Guide Inside!)
How do you feel about New Year's resolutions? Do you like them? Do they work for you? Or… do you get to February and realize you've barely made progress on them? If you aren't a fan of New Year's re...
20 Des 202220min
463 Is Your Post-Pandemic Substance Use an Issue? with Sober Coach Patty Powers
Have you been wondering recently whether your substance use is normal? Do you find yourself drinking more than you would like, smoking every day, or taking gummies every night to help you sleep? How d...
15 Des 202226min
462 Emotional Blackmail: Tactics + Signs to Watch Out For
Have you ever been in a relationship with someone who uses fear, obligation, and guilt to manipulate you into doing what they want? Or are you in that kind of relationship right now? Then this episo...
13 Des 202220min
461 Build Abundance and Avoid Burn Out with Camper Bull
Today's episode is super special because I'm talking to my very own friend and strategist, Camper Bull. Back when I was promoting the Boundary Boss book, I was skeptical that working with a strategist...
8 Des 202232min
460 Emotional Invalidation in Relationships: What You Need to Know
Have you ever confided in someone you wanted comfort from only to be told… "It could be worse." "At least it wasn't X, Y, or Z!" "Look on the bright side…" "I don't know why you are making such a big ...
6 Des 202223min
459 HSP? How to Embrace Your Sensitivity with Alissa Boyer
If you've been following me for a while, you know I am an empath and a highly sensitive person. That's why I was so excited to speak with Alissa Boyer, a mentor who coaches highly sensitive people on ...
1 Des 202230min
