311 Boundaries for Dating Success
When you begin dating someone, are you unsure if and when you should call or text the person? Is it hard for you to tell someone what your preferences are? Do you struggle to know how much to reveal a...
8 Jun 202116min
310 Pilar Gerasimo- How to Become a "Healthy Deviant"
In today's episode, I am super excited to announce that I'm hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalist and the author of The Healthy Deviant: A Rule Bre...
3 Jun 202138min
309 Boundaries + Friends
In this episode, I'm handling everything that makes up the complex world of boundaries in friendships. "Remember, every adult friendship in your life is voluntary. " - Terri Cole Learn more about th...
1 Jun 202115min
308 Sheri Salata - Your Blueprint for Transformation
In today's episode, we open conversation to Sheri Salata's unique career journey, how she transformed her life, a very special 12 week course you don't want to miss out on, and so much more! "When I ...
27 Mai 202128min
307 - Lies, Secrets and Boundaries
In today's episode, we're talking about white lies, keeping secrets and boundaries. By talking true, I became someone I could count on. - Terri Cole Learn more about this episode at terricole.com/307...
25 Mai 202118min
306 Dr. Shefali - A Radical Awakening
Dr. Shefali and I are having a girlfriend jam to discuss her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free. "We get to be queens, we get to be empowered, and we g...
20 Mai 202130min
305 How to Normalize Mental Wellness
In today's episode, I am opening the discussion to mental health and further aim to normalize the conversation around mental wellness. "Your mental health challenges do NOT define you."- Terri Cole L...
18 Mai 202123min
304 Dr. Adi Jaffe - Reimagining Recovery
I loved speaking with Dr Adi Jaffe today about addiction, relationships, abstinence and shame, as well as his book, The Abstinence Myth. People need guidance and understanding, not judgment and stigma...
13 Mai 202141min
