The Terri Cole Show

Today, I share with you a guide step-by-step guide of how to change your life, define your greatest desires, assess what's not working in your life + more. "Real change and sustainable change really d...

5 Mai 202021min

Today, I talk about managing and understanding your fear, the process of changing our perspective, the best ways to create more internal space, and more. "Set your intention to not just to survive, bu...

28 Apr 202020min

Could you use a power pivot towards something better than what you're experiencing or feeling right now? Today, I share 6 steps to make that emotional pivot without ignoring your true feelings. "Stop ...

7 Apr 202021min

I talk about how to protect yourself, protect your energy, build boundaries, and more during this pandemic - especially for empaths, codependents+ HSPs. "You are not someone's receptacle for their neg...

31 Mar 202021min

I talk about who to surround yourself with during this coronavirus pandemic, how to get the support that you need, how to tune into mindfulness, and more. "When you protect you, you are actually prote...

24 Mar 202023min

This episode is one of my most powerful Terri Cole Show episodes from 2017 about how to set boundaries with difficult people, including narcissists! "Drawing boundaries is probably the most loving act...

17 Mar 202027min

I give you tips on how to spot perfectionism, how to change your inner dialogue and let go of perfectionism to become a high achiever, and much more. "Be present enough to look around and see beauty."...

10 Mar 202021min

Today, I do a live Q & A and answer questions from the audience like how to communicate in moments of difficulty in relationships. "We have to clean up our side of the street first - understand our 50...

3 Mar 202034min