152 3 Simple Steps to Say No with EASE!
"We learn to deny, dismiss, and not prioritize our own feelings about things." - Terri Cole Learn more about Hello Freedom at https://terricole.com/152 Learn more about your ad choices. Visit megaphon...
23 Jul 201821min
151 Boundaries are the Foundation for Healthy Relationships
"The only way for a relationship to be healthy and balanced and to last is to have boundaries." - Terri Cole Learn more about Hello Freedom at https://terricole.com/151 Learn more about your ad choice...
16 Jul 201819min
150 Uncomfortable Silence or Power Pause?
"What happens when we fill a pregnant pause? A lot of times you say things you might not mean, you agree to things you might not want to do, say things that aren't true for you." - Terri Cole Learn mo...
2 Jul 201813min
149 Melissa Ambrosini - Opening Wide to Let in Deep Love
"I want to live my life open to everyone and every experience that's around me." - Melissa Ambrosini Learn more about Hello Freedom at https://terricole.com/149 Learn more about your ad choices. Visit...
26 Jun 201834min
148 The Dangers of Perennial Parenting
"You are the bow and the child is the arrow: your job is to pull that bow back and then let them go, and to be there if they need you." - Terri Cole Learn more about Hello Freedom at https://terricole...
18 Jun 201828min
147 One Simple Step to Transformation with Alex Jamieson
"There is one three-letter word that can change any mindset challenge you have: yet." - Alex Jamieson Learn more about Hello Freedom at https://terricole.com/147 Learn more about your ad choices. Visi...
4 Jun 201828min
146 Do Less, Live More
"Every minute, every hour, every day is valuable." - Terri Cole Learn more about Hello Freedom at terricole.com/146 Learn more about your ad choices. Visit megaphone.fm/adchoices
28 Mai 201814min
145 Good Friend or Frenemy? (Cheat Sheet Inside!)
"Just because someone used to have a pass to the VIP section of your life doesn't mean that they should retain that pass forever and ever." - Terri Cole Learn more about Hello Freedom at https://terri...
21 Mai 201816min
