The Terri Cole Show

The Terri Cole Show

The Terri Cole Show is where psychology meets real life. Hosted by licensed psychotherapist and bestselling author (Boundary Boss, Too Much and Father Wound coming 10/27/26) Terri Cole, this podcast is for anyone who is ready to understand themselves more deeply, create healthier relationships, and stop repeating patterns that no longer serve them. With nearly three decades of clinical experience, Terri breaks down complex psychological concepts into practical tools you can actually use. From boundaries, high-functioning codependency, and people-pleasing to attachment, family-of-origin wounds, self-worth, anxiety, and relationship dynamics, each episode is designed to help you connect the dots between what you learned in the past and how you're living today. You'll hear solo episodes, listener Q&As, and conversations with leading experts in psychology, relationships, wellness, and personal growth. Because when you understand why you think, feel, and behave the way you do, you have the power to make a different choice. Tune in to The Terri Cole Show and start creating more freedom, healthier relationships, and a life that thrills and fulfills you.

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Episoder(870)

102 Chronic Complaining Damages Your Brain (Stop Now!)

102 Chronic Complaining Damages Your Brain (Stop Now!)

"People hate to be around a chronic complainer." - Terri Cole Learn more about Hello Freedom at https://terricole.com/102 Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Jun 201717min

101 Beware the Sneaky Spiritual Narcissist

101 Beware the Sneaky Spiritual Narcissist

"What is spirituality really? All of us becoming the best versions of ourselves." - Terri Cole Learn more about Hello Freedom at https://terricole.com/101 Learn more about your ad choices. Visit megap...

19 Jun 201717min

100 Hidden Dangers of Hyper-Positivity

100 Hidden Dangers of Hyper-Positivity

"How far are you going to go with your rose-colored glasses before it really is detrimental?" - Terri Cole Learn more about Hello Freedom at terricole.com/100 Learn more about your ad choices. Visit m...

12 Jun 201721min

99 Curing Toxic Shame

99 Curing Toxic Shame

"What is the cure for toxic shame? It really is empathy, compassion, vulnerability." - Terri Cole Learn more about Hello Freedom at https://terricole.com/99 Learn more about your ad choices. Visit meg...

5 Jun 201725min

One Love Meditation

One Love Meditation

Learn more about Terri Cole and Hello Freedom at https://terricole.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Mai 20179min

97 Dating Tips for Daughters of Narcissistic Fathers

97 Dating Tips for Daughters of Narcissistic Fathers

"It's all about understanding what eludes you in your life, and then we follow the dots backwards to an original injury." - Terri Cole Learn more about Hello Freedom at https://terricole.com/97 Learn ...

22 Mai 201725min

96 Unlucky in Love? Change Your Luck Now!

96 Unlucky in Love? Change Your Luck Now!

"You need to be endlessly curious about you. You need to master you." - Terri Cole Learn more about Hello Freedom at https://terricole.com/96 Learn more about your ad choices. Visit megaphone.fm/adcho...

15 Mai 201726min

95 Self-Centered or Narcissistic: A User's Guide

95 Self-Centered or Narcissistic: A User's Guide

"When you're [talking] in a self-centered way you're not really being connected, are you? You're just pouring yourself on them, but you're not knowing them." - Terri Cole Learn more about Hello Freedo...

8 Mai 201734min

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