The Tristcast

Hello beautiful people! On today's episode we discuss being overly critical of ourselves, placing boundaries not only for ourselves, but also for those around us, and being kinder to ourselves. We hav...

30 Apr 202343min

Hello beautiful people! In today's episode I discuss the importance of communication, the benefits of meditation, passive socialization, and living a life that happens for us rather than to us. Join m...

26 Apr 202352min

Hello beautiful people, this weeks episode I discuss the importance of showing gratitude for all the blessings we receive, even the blessings that don't necessarily feel like blessings at some moments...

23 Apr 202341min

What's up beautiful people! This week I am joined by my dear friend, Emma Tomlinson to join me in speaking on our opinions of society and the effects it has on the people who desire to live as who the...

19 Apr 202355min

What's up beautiful people, this weeks episode I sit down with a fellow creator, and aspiring nanny Sierra Reed. Sierra and I discuss stagnation and how it has impacted, and impacts our daily life. S...

16 Apr 202332min

Hello beautiful people, on this weeks episode we discuss creating a vision for ourselves and how we can make the vision we have clearer, while also keeping the motivation to brave through the obstacle...

12 Apr 202349min

What's up beautiful people! This week is about embracing who we are and being different! In a world that is constantly trying to make us conform, it is important to remember that our differences are w...

5 Apr 202356min

What's up beautiful people! on this weeks episode were on the topic of self discovery. It's a great feeling when we figure out certain things about ourselves, including the moments we have to EMBRACE ...

29 Mar 202354min