The Viall Files

Today I’m joined Lauren Zima, host of Entertainment Tonight and The Bachelor recap show Roses and Rosé. She opens up for the very first time about her relationship with Chris Harrison (the tables have turned!). We get the details of how Chris and Lauren started dating, Lauren gives us the inside scoop on The Bachelorette’s Jed situation, and we make predictions about the rest of the season. Then we take a shocking call from a fan that you have to hear. Stay placid, never pay for something you could get for free, and don’t be afraid to make the first move! Be sure to subscribe so you never miss an episode. THANKS TO OUR SPONSORS: BETTERHELP: https://www.betterhelp.com/viall NATURAL HABITS: https://nhoils.com See omnystudio.com/listener for privacy information.

3 Jul 20191h 31min

Multi-hyphenate YouTube star Grace Helbig is in the house to talk about what makes her relationship work. We discuss the rumors circling The Bachelorette’s Jed, I spill some tea about my current crush (who Sug does not approve of), and we play a fun new game with Grace. Then we take some of the most heartbreaking calls from fans yet. Learn your presidents, use that Magic Bullet, and go into the week with Big Clit Energy. THANKS TO OUR SPONSORS: NOOM: https://www.noom.com/viall SCENTBIRD: https://www.scentbird.com/viall CODE: VIALL for 50% off your first month BETTERHELP: https://www.betterhelp.com/viall Code: VIALL See omnystudio.com/listener for privacy information.

26 Jun 20191h 43min

This week we are joined by the crazy-talented Jackie Tohn from Netflix’ GLOW to talk about persistence in the face of rejection. We discuss that frustrating Bachelorette episode that separated the woman from the boys, Jackie spills some GLOW tea, and we dive into the diagnosis of “malignant narcissism.” Then we take a call from a fan that really resonated with Jackie and Sug. Learn to say what you need, get deep if she wants to get deep, and break tiny shoulders. Be sure to subscribe so you never miss an episode! Thanks to our sponsors: BETTERHELP: https://www.betterhelp.com/viall CODE: VIALL ROTHYS: https://rothys.com/viall LET’S BLOW JACKIE TOHN’S INSTAGRAM UP! https://www.instagram.com/jackietohn/ See omnystudio.com/listener for privacy information.

19 Jun 20191h 40min

Bekah Martinez from Arie’s season of The Bachelor and Jess Ambrose, AKA the Chatty Broads, join me today to talk about FOMO in the digital age. We reveal which activities we prefer to do alone, spill some behind-the-scenes Bachelor Tea, and try to rewrite the narratives we have in our heads about loneliness. Then I get blunt with a fan about her fiancé and check back in with our favorite 10%er, Nate. Be your own mysterious French girl, take off that tie, and get frisky if you’re drinking whiskey. Thanks to our sponsors: OPENFIT: Text VIALL to 303030 SIMPLEHEALTH: https://www.simplehealth.com/viall CODE: VIALL LIVELY: https://www.wearlively.com/viall CODE: VIALL See omnystudio.com/listener for privacy information.

12 Jun 20191h 53min

The Bachelorette’s Hannah Brown is on The Viall Files today, and I couldn’t be more excited. We’re big fans of Hannah on the podcast, and she did not disappoint. We talked about the struggle to be “perfect” and how that can lead to anxiety and depression, why we repeat bad relationships from our past, and Hannah reveals why she is keeping Luke P. around so long. Then, as always, we take questions from fans and Hannah gives a surprising answer.Stay away from the Sour Patch Kids and figure out if those “bright lights” are beacons or caution signs. Be sure to subscribe so you never miss an episode! Thanks to our sponsors: SHIPSTATION: http://www.shipstation.com Code: VIALL SIMPLE CONTACTS: http://www.simplecontacts.com/viall20 CODE: VIALL20 STORYWORTH: http://www.http://storyworth.com/VIALL See omnystudio.com/listener for privacy information.

5 Jun 20191h 23min

Ginger Zee, Chief Meteorologist at ABC News and NYT bestselling author, joins me today to talk about leaps of faith. Ginger and I both come from the Midwest, both come from big families, and both took some big chances in order to chase our dreams. You might just say we’re soul twins. We talk about finding your “person,” we discuss that painful (in more ways than one) third episode of The Bachelorette, and we take a call from a fan who wants to help her husband feel sexier. We’re all a little bit of a “Natural Disaster.” The most important thing is being honest with yourself. SUPPORT OUR SPONSORS: NOOM: http://www.noom.com/VIALL COVE: http://www.withcove.com/VIALL CARE/OF: http://www.takecareof.com promo code: VIALL30 See omnystudio.com/listener for privacy information.

29 Mai 20191h 55min

Today I’m joined by hilarious actress Arielle Vandenberg to talk about that crazy second episode of The Bachelorette. We discuss crying in front of others and how soon is too soon to say “I’m falling in love with you.” Also, spoiler alert, I still don’t like Luke P. Then we get a surprising update from a past caller and talk to our most endearing fan yet. FaceTime even though you’re not a model, DTR, and don’t be afraid to correct people when they say your name wrong. Be sure to subscribe and give us 5 stars! SUPPORT OUR SPONSORS: ROTHY'S: rothys.com/viall HUM NUTRITION: humnutrition.com/get_started CODE: VIALL NATURAL HABITS: nhoils.com CODE: prettywoman See omnystudio.com/listener for privacy information.

22 Mai 20191h 45min

My good friend and actress Sugar Lyn Beard joins me to talk about the season premiere of the Bachelorette. Let’s just say, I have some strong feelings about Luke P. I also spill some tea about a conversation I had with Kaitlyn Bristowe and how I may have changed my perspective on the importance of getting closure. Then we take a call from a fan that might be the most vulnerable one yet. Let’s WooWoo, talk about our triggers, and release the beast! Be sure to rate and subscribe so you never miss an episode. THANKS TO OUR SPONSORS: CARE/OF: http://www.takecareof.com CODE: VIALL OPENFIT: text VIALL to 303030 See omnystudio.com/listener for privacy information.

15 Mai 20191h 50min