Wednesdays

It’s our Christmas special and we’ve got boys in the building! Toby Watkins is back to explain himself, the secret Santa goes wrong and we find out some of Jamie Laing’s weirdest Christmas traditions....

14 Des 202230min

It’s our Christmas special and we’ve got boys in the building! Toby Watkins is back to explain himself, the secret Santa goes wrong and we find out some of Jamie Laing’s weirdest Christmas traditions....

14 Des 202236min

Hello friends! This week Sophie's sister Georgia joins us for a gossip and we are talking about how to introduce your new flame to your friends, do you say happy birthday to an ex and do you tell your...

7 Des 202236min

Hi team! Christmas is coming and we are chatting christmas gifts for situationships, cheating best friends, and of course a return of the not-so-single diaries! We're back on the red this week, sippin...

30 Nov 202227min

Guys! Melissa is BACK from Bali and finally addressing these MIC Miles rumours!! We are of course back in the studio and answering your dilemmas on commitment phobia, snakey housemates and whether big...

23 Nov 202229min

It’s our final episode before we're reunited and it's a goodie! We’re debriefing on the Selina Gomez documentary, planning our dream celebrity dinner parties and of course, catching up with ALL of you...

16 Nov 202229min

EXCITING NEWS! Today we finally have a single diaries update from Melissa- it’s juicy! Plus we’re talking dating, THE SPARK, and how you know you’ve found it. Love S&M xxxThis week’s wine recommendati...

9 Nov 202227min

Today we’re reunited over zoom for a big old juicy catch-up! We’re talking Halloween costumes, MIC in Bali and what happens if your boyfriend cheats?!Link to today's non alcoholic wine here. Love S&M ...

2 Nov 202225min