Om episode
Richard Morris and Carl Franklin talk to Dr. Ted Naiman about his experiences treating over 1000 patients suffering from metabolic syndrome with a ketogenic diet and exercise techniques. The conversation goes in many directions. As for the highlights, Ted contributes to the discussion of how much protein we need to eat, and talks about the importance of adding gradual exercise to your lifestyle for maximizing your metabolism. Great show! Support this podcast at — https://redcircle.com/2-keto-dudes/donations