Om episode
Share Your Thoughts! Text Bobbie here!495In the spirit of me trying to get ready for my big trip in March, I have been making this such a focus this week. It should be a focus every day for every one of us.Check in with yourself-Are you eating healthy?Are you going to the Dr. when you need to?Are you staying active?Are you taking a time out when you need to?Think about these things and see if you are taking care of yourself EVERY SINGLE DAY...It is that important! Positivity is NO...