Om episode
SPECIAL GUEST TIME! After an impromptu appearance on last week's episode, Tayla jumps on the podcast with Josh and Tobes to discuss all things nutrition and answer some random questions sent in by you! Josh and Tobes start the episode by discussing their weekend, the top countries they want to visit, favourite movie of all time, and top exercises to make you broader. Tayla them jumps in to discuss her experiences in a calorie deficit and some tips she has for those looking to start their weight loss journey!