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RunDisney Disneyland Halloween Marathon Recap with Matthew Starkey In this episode of the '321 GO' podcast, hosts John Pelkey and Carissa Galloway, along with guest Matthew Starkey, dive into the inaugural Disneyland Halloween half marathon weekend. They explore the vibrant atmosphere, share insights on handling heat-related illnesses, and discuss the entertaining start lines featuring beloved Disney characters. The episode also highlights memorable costumes, inspiring athlete stories, and fun kid races, finishing with a heartfelt listener mailbag segment about inclusivity in running. The hosts express gratitude to supporters and sponsors, discuss upcoming events, and emphasize the importance of health and safety during races. 00:00 Welcome to the Podcast 00:14 Inaugural Disneyland Halloween Half Marathon 01:40 Family and Early Mornings 02:17 Traveling with Kids 03:04 Race Recovery and Pumpkins 04:31 Yoga Morning at Disneyland 10:16 Springtime Surprise Challenge 11:30 The 5K Experience 30:10 Awkward Encounter with Madam Liotta 30:18 Countdown Mishap and Apology 30:34 Handling Live Performance Challenges 32:37 Ironman Lake Placid Incident 34:03 Disney Race Announcing Experience 36:18 Galloway Customized Training 37:21 Haunted Characters and Funny Moments 40:40 Kids Races Chaos and Memories 46:16 Half Marathon Highlights and Challenges 52:55 Heat-Related Illnesses Awareness 56:50 Mailbag: Inspiring Stories 59:12 Special Shoutout and Wrap-Up Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 20% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat Let Sara Akers with RunsOnMagic plan your next runDisney weekend! IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO