#54: Perimenopause: What It Is & How I Survived It

I get so many messages from women thanking me for increasing their awareness of perimenopause and I realized I've never really done an episode specifically on perimenopause. So here it is.In this episode, I go through what every woman should know about perimenopause. I also share my own crazy journey, and how I survived it.I hope this episode reaches you before you need it. x LynnSend me your thoughts 😃Support the showReady to start strength training? Check out my Learn to Lift courses &...