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7 Good Minutes: Extra - A change in bad habits leads to...

7 Good Minutes: Extra - A change in bad habits leads to...

02:202023-10-28

Om episode

In today's episode of 7 Good Minutes: Extra, we unpack the transformative power of the quote, "A change in bad habits leads to a change in life."Discover how small shifts in your daily habits can set off a ripple effect of positive changes in your life.Tune in for practical tips, thought-provoking questions, and an uplifting affirmation to inspire your day.

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