Podme logo
HjemOppdagKategorierSøkStudent
Be a Friend Like No Other: How Being Your Own BFF Can Change Everything

Be a Friend Like No Other: How Being Your Own BFF Can Change Everything

04:392023-11-05

Om episode

In today's empowering episode of 7 Good Minutes, we explore the crucial yet often overlooked concept of being your own best friend. Why is self-friendship so vital, and how can it significantly enrich your life? We unravel the tangible benefits and offer practical steps to cultivate this form of self-love, enhancing not just your emotional well-being but also your relationships with others. If you've been searching for a deep, sustaining form of happiness that starts from within, this episode is a must-listen. Tune in to discover how to be the friend you've always needed—yourself.Don't forget to subscribe, rate, and share it with a friend or two!The audio clip featured in today's episode is courtesy of our friends at The School of Lifehttps://www.youtube.com/channel/UC7IcJI8PUf5Z3zKxnZvTBog-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Nyeste episoder

7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Mindfulness practice is...

2024-09-191min
7 Good Minutes
7 Good Minutes

The Benefits of Regular Mindfulness Practice

2024-09-194min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Embrace the stillness of the night with...

2024-09-181min
7 Good Minutes
7 Good Minutes

Wellbeing Wednesday: Mindful Techniques for Better Sleep

2024-09-183min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Positive approaches to managing stress involve...

2024-09-171min
7 Good Minutes
7 Good Minutes

Positive Approaches to Managing Stress

2024-09-174min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - Enhancing focus is not about doing more but about...

2024-09-162min
7 Good Minutes
7 Good Minutes

Mindful Monday: Strategies for Enhancing Focus

2024-09-165min
7 Good Minutes
7 Good Minutes

7 Good Minutes: Extra - In the quiet moments of everyday life...

2024-09-151min
7 Good Minutes
7 Good Minutes

Reflective Sunday: Mindfulness in Everyday Moments

2024-09-154min
logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkår
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024