Podme logo
HjemOppdagKategorierSøkStudent
Breaking the Cycle: Proven Strategies to Halt Ruminating Thoughts

Breaking the Cycle: Proven Strategies to Halt Ruminating Thoughts

04:592023-12-13

Om episode

In today's episode of 7 Good Minutes, we address a challenge many of us face: How to Stop Ruminating Thoughts. Do you find yourself caught in a loop of overthinking, unable to break free from persistent, negative thoughts? We're here to offer a way out. Discover effective strategies and practical tips to quiet your mind and regain control over your thought patterns. Join us as we guide you through the process of releasing those unproductive thoughts and finding mental clarity. Tune in and take the first step towards a more peaceful and focused mind.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

logo

PODME

INFORMASJON

  • Om informasjonskapsler
  • Generelle vilkår
  • Personvernerklæring

LAST NED APPEN

app storegoogle play store

REGION

flag
  • sweden_flag
  • norway_flag
  • finland_flag
redaktorsansvar

Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

© Podme AB 2024