Om episode
In today's episode of 7 Good Minutes: Extra, we explore the transformative power of perspective with the quote, "If you change the way you look at things, the things you look at change." Join us as we delve into how shifting your viewpoint can alter not only your perceptions but your reality, offering fresh insights and strategies for harnessing this powerful principle in your daily life.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe
Nyeste episoder
7 Good Minutes
7 Good Minutes: Extra - Mindfulness practice is...
2024-09-19 • 1min
7 Good Minutes
The Benefits of Regular Mindfulness Practice
2024-09-19 • 4min
7 Good Minutes
7 Good Minutes: Extra - Embrace the stillness of the night with...
2024-09-18 • 1min
7 Good Minutes
Wellbeing Wednesday: Mindful Techniques for Better Sleep
2024-09-18 • 3min
7 Good Minutes
7 Good Minutes: Extra - Positive approaches to managing stress involve...
2024-09-17 • 1min
7 Good Minutes
Positive Approaches to Managing Stress
2024-09-17 • 4min
7 Good Minutes
7 Good Minutes: Extra - Enhancing focus is not about doing more but about...
2024-09-16 • 2min
7 Good Minutes
Mindful Monday: Strategies for Enhancing Focus
2024-09-16 • 5min
7 Good Minutes
7 Good Minutes: Extra - In the quiet moments of everyday life...
2024-09-15 • 1min
7 Good Minutes
Reflective Sunday: Mindfulness in Everyday Moments
2024-09-15 • 4min