Day 20 - Golden Child
Congratulations on making it 20 days Narc free 💃🏾 on today’s episode I kinda go off on a tangent, I go over some things that you may be feeling and something that can help with the healing process. ...
29 Okt 202319min
Day 19 - Busy Yourself
Congratulations on making it 19 days narc FREE! 💃🏾 in today’s episode I’ll discuss, keeping yourself busy by doing what you love, and giving your self GRACE!
16 Aug 202315min
Day 18 - Safety
Congratulations on 18 days Narc free 💃🏾 today’s episode I will discuss being safe while planning your escape from your narcissist. Remember you are enough ❤️
25 Jun 202319min
Day 17 - Understanding
Congratulations on making it 17 days Narc free! 💃🏾 in today’s episode I’ll discuss understanding your why, and being OK with not being OK!
18 Mai 202323min
Day 16 - Mental Health
Heyyyy! congratulations on making it 16 days Narc free! 💃🏾 this journey isn’t easy, but you’re doing great. In today’s episode, I will discuss mental health and how this plays a role with our physic...
27 Mar 202324min
Day 15 - Embarrassment
Hey, congratulations on making it 15 days Narc free! 💃🏾 in today’s episode I’ll discuss some embarrassment you may have regarding your toxic relationship. Trust me! we’ve all had this feeling, but i...
22 Feb 202324min
Day 14 - Regret
congratulations on the 14 days Narc free! 💃🏾 in today’s episode we’ll go over regret! You may have some regret about your relationship with this toxic person,and you may have some regret for staying...
24 Jan 202330min
Day 13 - Smear Campaign
Congratulations on making it 13 days Narc Free! In this episode I’ll discuss the smear campaign and how the Narc may use this for supply. I'll go over a few tips that helped me survive.
3 Jan 202313min
