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Patricia Johnson - Amateur Female Body Builder - Episode 19

Patricia Johnson - Amateur Female Body Builder - Episode 19

38:322017-08-28

Om episode

Patricia Johnson an amateur body builder aiming to achieve her pro card talks about the mindset that one needs to deal with when executing a strict physical program, diet, and focus for body building competitions. Patricia talks about how important it is to focus on your plan no matter what life issues that arise, which she shares an intimate story that could have derailed her focus and motivation for her upcoming competition. Her mental toughness and will to succeed within this sport will inspire you and make you think twice about what body builders have to deal with when getting prepared mentally and physically for a competition.

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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