Chloe Maleski, Sports Performance Coach & former Division 1 Cross Country/Track Athlete Episode 162

Sports Performance Coach and former Division 1 Cross Country and Track athlete, Chloe Maleski is here to talk about how she turned grit and discipline into flexibility and adaptability in order for her to compete at an elite level. After years of strenuous training and getting burned out, it became more apparent that she needed to invest in the mental game. Due to this experience, Chloe is a full time mental performance coach working with all levels of athletes and teaching athletes on how to compete more effectively from the inside out.  Links: https://www.linkedin.com/in/chloemaleski/