104: The Importance of Slowing Down - for Us and Our Children With Emily

Emily De La Torre is a mom and therapist who has worked in private practice for over eight years. Now, she uses her online platform to talk about all things slow childhood, reclaiming childhood, and simple ways to scale back on all the noise accompanying the parenting space. Today you’ll get to know Emily and why she believes a slow childhood is essential to the mental health of parents and children alike. In this episode, we’ll cover… -What slow childhood actually means -Eliminating noise and distractions -How you can start slowing down And so much more goodness! Make sure to tune in to the full episode to hear all of the wisdom Emily has to share! SIGN UP FOR MY MASTERCLASSES HERE: https://www.ahealthypush.com/anxiety-classesGET FREE WEEKLY SUPPORT FROM ME: https://view.flodesk.com/pages/624daf138d82793f8155490fA HEALTHY PUSH INSTAGRAM: https://www.instagram.com/ahealthypush/GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/the-importance-of-slowing-down-for-us-and-our-children-with-emily