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Programmed Focus: Get it out your head!

Programmed Focus: Get it out your head!

20:512024-08-12

Om episode

Yesss get it all out! This week we're talking about the concept of mind like water. Learning how to get all those things out of your head and in a trusted place so you have all of the mental capacity you need to thrive. Join me as we learn how to do it! PS, I'm giving away a free affirmation template to every person who joins the email list! Join the email list, https://subscribepage.io/intentionalliving Reset your goals: www.sonjaw.com BTW, catch the live stream every Monday at 7am @SonjaWCoaching on YouTube and Facebook! Christian Life Alignment Coach, author, and lover of all things intentionality, Sonja Williams, helps us get rid of anxiety and dread surrounding a new busy week by guiding us through effective review and insights on how to live life intentionally, and then ending with prayer for a great week ahead! For more information Visit, https://www.sonjaw.com, Join the email list, https://subscribepage.io/intentionalliving , or Join me on TikTok, Instagram, Facebook or YouTube at SonjaWCoaching!

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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