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How to Overcome Anxious Thoughts

How to Overcome Anxious Thoughts

21:422023-03-14

Om episode

One of my big thoughts is "I am forgetting something."seems to be something everyone that I know can relate to. Of course, our brain will always occupy it at some level,but the more trust we can build,the less paralyzing this thought is, and the faster we can move through it,and ultimately support ourselves and our mental health.Let's do all the things! (including sleep at night ;P) Love this podcast? We would love your review or a share with a friend! Get my 3 favorite hacks y...

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Podme arbeider etter Vær Varsom-plakatens regler for god presseskikk. Ansvarlig redaktør og daglig leder er Kristin Ward Heimdal. Redaktør for eksterne innholdssamarbeid er Mathias Thaulow Lisberg.

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