#53: Mastering Mindful Communication: Strategies for ADHD People Pleasers to Connect and Convey Effectively
14:56•2024-01-16
Om episode
Unlock effective communication strategies tailored for ADHD individuals in this insightful episode of 'Mastering Mindful Communication'. Discover actionable tips for self-awareness, empathy, and clear expression to enhance personal and professional interactions. This episode offers a unique blend of ADHD-focused advice and people-pleasing solutions, perfect for improving connection and reducing conflict. Key points include emotional groundwork techniques, a step-by-step communication fra...
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