#50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist
01:17:13•2023-12-03
Om episode
How do we make food prep easy and nutritious!? How do different foods affect our meds!? What are the best foods for energy and emotional regulation!? We explore all these topics with an expert in nutrition who has ADHD too! Here’s the link to the blog post Name of book: Intuitive Eating by Evelyn Tribole and Elyse Resch Follow us on Instagram: @adhdexplorers Youtube: @NeurodiveShows Tiktok: @adhdexplorers adhdoers.com