EP. 37: ADHD, Positive Emotion and Essential Oils with Crystal Edmonds
48:08•2019-09-18
Om episode
In this episode of ADHD for Smart Ass Women, Tracy talks to environmental scientist and fellow ADHDer, Crystal Edmonds about positive emotion, the ADHD brain and essential oils. Discover what Tracy turns to when she wakes up and feels unfocused, unmotivated, and in negative emotion and what boosts her mood every single time. How about exercise and nature.Learn how Tracy made the connection between scent and how scents not only influence her sense of well-being and happiness but also affect he...
Nyeste episoder
ADHD for Smart Ass Women with Tracy Otsuka
EP. 298: Brandy Agerbeck: Do You Think in Pictures?
2024-09-18 • 1h 54min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
2024-09-11 • 59min
ADHD for Smart Ass Women with Tracy Otsuka
EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD
2024-09-04 • 1h 1min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire
2024-08-28 • 43min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain
2024-08-21 • 20min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 293: What is Rejection Sensitive Dysphoria?
2024-08-14 • 36min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll
2024-08-07 • 48min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 291: Mastering Your Mind: How Thoughts Shape Your Life
2024-07-31 • 47min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 290: Getting Diagnosed
2024-07-24 • 41min
ADHD for Smart Ass Women with Tracy Otsuka
EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey
2024-07-17 • 1h 47s