EP. 72: What The Pandemic Taught Me About My ADHD Brain

In Episode 72 of ADHD for Smart Ass Women, Tracy shares what social distancing has taught her about her ADHD brain. This episode is for those of you who have been practicing social isolation for a while, are growing weary, and are struggling to find more positive emotion in your life.Discover: why awareness is so important to our ADHD brains, how one little shift that we don’t even realize can contribute to a downward trajectory in our positive emotion, how quickly we can bounce back if we’ve...