Om episode
Do you have “Nomophobia?”Nomophobia is described as feeling uncomfortable when you don’t have your phone. If this sounds like you, check out this episode to learn more about it as well as some strategies to combat it!The ADHD-Friendly Planner PDF is available in the ADHD-Friendly shop for only $9.95: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe...