Om episode
Today we are joined by Beth Vasquez, an incredible Sister in Christ and overcomer of anxiety. Tune in as she shares the promises God has given her. Steph and KB also start 75 HARD a MINDSET challenge that consists of 2 45 minute workouts (1 outside), 1 gallon of water, 10 minutes of reading, a progress picture, following a certain diet and NO cheats or alcohol for 75 days straight.