Om episode
Kim Singleton, self-described 30-something military wife, mom, holistic living enthusiast, and infertility + recovery advocate joins to the show to talk about eating disorders and drinking. We discuss “drunkorexia” which is a slang term used to describe the unhealthy phenomenon of restricting an individual’s diet to little or nothing so that he or she may engage in binge-drinking without weight gain. We talk about our firsthand experiences with disordered eating and drinking, the prevalence of eating disorders, and resources to help you. Find Kim. Instagram: @_kimsingleton Website: }https://www.kimsingletonsolutions.com/ Find Alcohol Tipping Point: You can email me at deb@alcoholtippingpoint.com or visit }http://www.alcoholtippingpoint.com Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 Sign up here: alcoholtippingpoint.com/30daybreak Sign up now, your day 1 starts tomorrow! What you get: Daily emails over the next 30 days that include: Thoughts, tips and mindset tricks to make the break easier Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Nyeste episoder
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