Radical freedom from addictions, cravings, and compulsive patterns with Ben Tannahill
Om episode
Ben is a trauma-informed somatic inquiry facilitator and founder of drunken buddha where he helps people to live in radical freedom from addictions, cravings and compulsive patterns of thinking, feeling and behaving. We chat about: What somatic inquiry is and how it can change your drinking The importance of tuning into your body Tips for managing cravings How trauma relates to addiction What’s missing from traditional recovery programs like AA And more! Find Ben: Website: }www.drunkenbuddha.net Facebook: Drunken Buddha Free Nervous System Regulation Mega-Toolkit: }https://www.drunkenbuddha.net/nervous-system-regulation-toolkit-landing FREE resources to support you: 100 Questions to Change Your Drinking: }https://www.alcoholtippingpoint.com/100questions Dry Guide: }https://www.alcoholtippingpoint.com/dryguide 10 Day Break:
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