Om episode
I'm excited to share this podcast episode that I did with my coworker from Saint Alphonsus, the hospital that I work at as a corporate health and wellness nurse. We have a wellness podcast called Saint Alphonsus Wellcast. I was excited we did an episode on Dry January, especially coming from the healthcare world. This episode is all about what Dry January is, why everyone should do a Dry January and how to really kick ass at it. We chat about: How Dry January started Why everyone should do it Health effects of alcohol Benefits of taking a month off drinking
Nyeste episoder
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Alcohol Tipping Point
How to Make Dry July Not Suck with Hilary Sheinbaum
2024-07-03 • 42min
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Alcohol Tipping Point
BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays
2024-06-28 • 30min
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Alcohol Tipping Point
Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
2024-06-26 • 37min
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Alcohol Tipping Point
Three Years, No Beers: How My Brother Stays Alcohol Free
2024-06-19 • 1h 4min
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Alcohol Tipping Point
What AA Skeptics Can Learn From the 12 Steps with Arlina Allen
2024-06-12 • 1h 6min
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Alcohol Tipping Point
Pride Without Pints: Ali Press’s Alcohol-Free Journey
2024-06-05 • 49min
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Alcohol Tipping Point
Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
2024-05-31 • 19min
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Alcohol Tipping Point
Overcoming Overdrinking with Lindsay Sutherland Boal
2024-05-29 • 50min
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Alcohol Tipping Point
How to Quit Drinking and Stay Sober: Making Sobriety Stick with Casey Mcguire Davidson
2024-05-22 • 1h 11s
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Alcohol Tipping Point
Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson
2024-05-15 • 44min