Om episode
Episode 55. Thoughts and Behaviors of Perfecionism. Ulland and Jo review thoughts and behaviors strongly associated with perfectionism. Look for these in yourself and in other people. Try and reduce them if you can. Will you accept the challenge?
Nyeste episoder
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
2023 ISIT DBT Conference Part 2
2023-11-30 • 36min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
2023 ISIT DBT Conference Part 1
2023-11-30 • 30min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Is DBT all about emotions?
2023-10-09 • 23min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Apologies vs. Accountability
2023-09-25 • 27min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
What do we mean by Fragilizing?
2023-09-18 • 29min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Is it my fault my child suffers?
2023-01-30 • 24min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
"DBT is too soft."
2023-01-16 • 20min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Assumptions for Therapists and Treatment
2023-01-09 • 29min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Can Minorities Benefit From DBT?
2023-01-04 • 23min
![All Therapists are Jerks, and . . .](https://podmestorage.blob.core.windows.net/podcast-images/4A257B8189344091AAABB1F25D4422CB_small.jpg)
All Therapists are Jerks, and . . .
Ye Ol’ Existential Crisis
2022-11-21 • 46min